Welcome to your Aging & Sleeping Quiz

Compared with younger people, older adults need?
What percentage of older adults have a hard time sleeping?
As you get older, you’re more likely to become:
Changes in sleep patterns mean older adults spend more time in:
A change in this hormone may affect your sleep as you age:
This is a common sleep disorder in older people:
One rare kind of sleep disorder can make you act out your dreams.
If you nap, you shouldn’t sleep longer than:
Research shows you may sleep better after:
For better sleep, the best time of day to exercise is:
If you can’t fall asleep 30 minutes after going to bed, you should:
This health problem can mix up your days and nights:

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