Snoring vs. Sleep Apnea: When Is Snoring a Concern?

Snoring is common, but loud or persistent snoring can sometimes be more than an annoyance. In certain cases, it may be associated with obstructive sleep apnea, a condition in which breathing repeatedly becomes disrupted during sleep.

So how can you tell the difference between ordinary snoring and something worth discussing with a healthcare provider?

Why Do People Snore?

Snoring occurs when airflow causes tissues in the throat or airway to vibrate during sleep. Factors such as nasal congestion, sleeping position, and the anatomy of the nose and throat can all contribute.

Snoring alone doesn't necessarily mean someone has sleep apnea.

Signs Snoring May Need Attention

It may be worth speaking with a healthcare provider if snoring is accompanied by symptoms such as:

  • Pauses in breathing during sleep

  • Gasping or choking during the night

  • Frequent waking

  • Morning headaches

  • Excessive daytime tiredness

  • Difficulty concentrating

  • Consistently loud or disruptive snoring

A bed partner or family member may actually notice nighttime breathing changes before the person experiencing them does.

How Can an ENT Help?

Because the nose, throat, tonsils, and other parts of the upper airway can contribute to breathing problems during sleep, an ENT specialist can evaluate whether anatomical or airway issues may be playing a role.

An evaluation can help determine whether additional testing is appropriate and what treatment options may be available based on the cause of the symptoms.

If snoring or nighttime breathing problems are raising concerns, Oklahoma Otolaryngology Associates can help. Find a provider near you to schedule an appointment.

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