Understanding Your Snoring Treatment Options

A medical professional uses an otoscope to examine a patient during a routine checkup.

Snoring might seem like a minor annoyance, but it can be a sign of a more serious issue, especially if it disrupts sleep regularly. If you or a loved one snores frequently, it may be time to explore professional snoring treatment options that go beyond home remedies.

Snoring happens when airflow through the mouth and nose is partially blocked during sleep. This can be due to nasal congestion, weak throat muscles, or anatomical issues like a deviated septum. While occasional snoring is normal, loud, chronic snoring may be linked to sleep apnea, which can pose serious health risks if left untreated.

The first step toward treatment is a proper diagnosis. ENT specialists often recommend a sleep study to determine whether the snoring is linked to obstructive sleep apnea. Based on the results, treatment options can range from lifestyle changes to medical interventions.

Non-surgical treatments include weight management, sleeping on your side, nasal strips, or using a CPAP machine for sleep apnea. For patients with structural issues, surgical procedures like nasal septoplasty or soft palate tightening may be recommended for long-term relief.

At Oklahoma Otolaryngology Associates, snoring and sleep apnea are treated with a personalized approach. Their experienced ENT team works with patients to identify the cause and determine the most effective plan of action. Learn more about your snoring and sleep health options by visiting their sleep apnea care page.